We get it. In a world where we’re told “everything in moderation” is best, the word “extreme” is intimidating, to say the least. For those who know nothing about Farrell’s, we think you deserve an explanation about ‘who we are’ and ‘who we are not.’
Who We Are NOT…
- Believers in fad diets or easy solutions.
- Intimidation tactics.
- Short cuts.
- Competition against others.
- Harmful workouts.
- Change overnight!
What we DO believe in is…
- Progress, not perfection.
- A welcoming, community atmosphere.
- Competition with yourself.
- Well-rounded workouts and nutrition that focus on the pillars of fitness: building strength, endurance, and flexibility.
- Celebrating small changes, non-scale victories, that lead to BIG changes, with time.
- Hard work.
So, why the word “EXTREME?” Because we offer…
- EXTREME coaching and support.
- EXTREME commitment to YOU.
- EXTREME encouragement and positive thinking.
- Most importantly, EXTREME results.
We’re here to remind you…
- Rome wasn’t built in a day. And healthy bodies aren’t, either. Real, sustainable change takes place with time, consistency, continuous learning, new habits, stops and starts, and being imperfectly human.
- The key? Not giving up. Real success only comes from learning to fail well, and not letting it take you down.
Your journey will be unique…
- In our no-judgement-zone, we recognize, appreciate, and embrace that each person, situation, life, and results are different and on their own schedule.
- The path you take to fitness is yours to explore.
So, what are you waiting for? Who are you becoming?
If you’re tired of where you’re at today, we invite you to take a trial class or make the extraordinary, EXTREME decision to just jump right in. And to become a new version of yourself through a journey of EXTREME change for tomorrow. See you at the gym!